Sonika Rana

Sonika Rana
Open your arms to change.
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Welcome to Sonika Rana

Sonika Rana Yoga is all about inspiring people to be happier and healthier in life. A space open to all levels.

I am humbled and honoured to spread my love of yoga worldwide. My aspiration is to help ignite your inner fire through devotion to all limbs of the practice. Choose your journey and find what moves your mind and body.

Reduce stress
Balance life
Stretch mind

Offering courses

Beginner Classes

Are you a beginner and do you wish to begin your yoga journey?
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Advance Classes

Take one Step forword in yoga! Build the body strength , learn new asanas and advance your practice.
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Prenatal Classes

Join for personal sessions for safe and healthy prenatal journey. Gain strength, mobility, stability and balance.
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You can always control what goes on inside

When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga.

Discover Yoga Styles

Ashtanga yoga
Vinyasa yoga
Restorative yoga
Yin yoga
Prenatal yoga
Face yoga
What people say

Loved by our
Clients ❤️

Yoga enhances your life