5th -> 9th September 2024
The Mudhouse Marayoor, Munnar, Kerala
Serenity Springs: A Nature-Infused Yoga Retreat
Join us for “Serenity Springs: A Nature-Infused Yoga Retreat” at The Mudhouse, Marayoor, from September 5-9, 2024, in the picturesque landscapes of Munnar, Kerala. This retreat offers a perfect blend of yoga, meditation, and nature immersion, providing a rejuvenating escape from the hustle and bustle of daily life. Guided by experienced instructors, you will embark on a journey of self-discovery and inner peace amidst serene surroundings. Don’t miss this opportunity to reconnect with nature and yourself in a tranquil and supportive environment.
What Awaits You
Immerse yourself in a transformative journey at our retreat, where each day offers a perfect blend of rejuvenation and adventure. Start your mornings with invigorating yoga and meditation sessions, followed by calming pranayama and soul-enriching chanting/satsang. Savor the flavors of authentic, organic cuisine, crafted to nourish your body. Let the stress melt away with soothing detox massages, leaving you refreshed and revitalized. Engage in mindfulness activities that ground you in the present moment, participate in fun and engaging games, and immerse yourself in the beauty of nature with guided walks and explorations. Every element of our retreat is thoughtfully curated to provide a holistic escape, allowing you to unwind, reconnect, and find peace in the serene landscapes of Munnar.
Explore Our Retreat Accommodations
Nestled in lush greenery, our retreat offers peace and relaxation at every corner. Experience the tranquility of rustic, eco-friendly huts designed to blend seamlessly with nature. Each accommodation is thoughtfully crafted to provide a comfortable and rejuvenating stay, allowing you to fully unwind and connect with the natural surroundings.
Accommodation Options and Pricing:
- Mudhouse – Triple Sharing:
₹59,000 per person (Early Bird: ₹55,000) - Mudhouse – Double Sharing:
₹69,000 per person (Early Bird: ₹64,000) - Premium Treehouse Sharing:
₹79,000 per person (Early Bird: ₹74,000)
Special Offers:
- Early Bird discounts available until July 31, 2024.
- Bring a friend and enjoy additional discounts!
Important Information:
- Flight tickets are not included
- Airport transfers are included
Yoga Retreat Itinerary
Day 1: Welcome to the God’s Own Country
• Arrival: Welcome puja
• Welcome Lunch: Delight in a traditional Kerala Sadya, a sumptuous feast that sets the tone for our time together.
• Opening Circle & Yoga: Connect with fellow participants, set intentions, and ease into relaxation with prayers and gentle yoga.
• Pranayama & Meditation: Prepare for breathwork at the peaceful scenic viewpoint, followed by high tea
• Dinner: Enjoy an early, wholesome dinner as we prepare for restful sleep.
Day 2: Harmony with Nature
• Sunrise Yoga: Begin the day with a slow-paced Hatha yoga session, embracing the sunrise.
• Detox Tea & Fruits: Refresh with a detox tea and fresh fruits.
• Breakfast: Fuel up for the day ahead.
• Morning Activity: Choose between a garden tour, harvesting activity, or exploring the farming village.
• Lunch: Enjoy a nourishing midday meal.
• Silent Nature Walk: Engage in a serene walk to the river, followed by high tea.
• Evening Session: Experience deep relaxation with Yoga Nidra, meditation, and journaling.
• Dinner: End the day with a peaceful dinner.
Day 3: Connection and Creativity
• Restorative Yoga & Sound Bath: Begin with an indoor restorative yoga session, followed by a healing sound bath.
• Breakfast: Energize with a delicious breakfast.
• Creative Therapy: Participate in mudhouse building, mud preparation therapy, or a pottery session.
• Lunch: Enjoy a hearty lunch.
• Afternoon Leisure: Spend time in silent contemplation, barefoot walking, cycling, tree hugging, or grounding.
• Offroad Adventure: Embark on an offroad jeep ride to a majestic waterfall.
• Waterfall Meditation: Swim, meditate, and practice pranayama at a nearby viewpoint.
• Dinner: Relish an early dinner under the stars.
Day 4: Celebration and Reflection
• Sunrise Hiking & Yoga: Greet the day with a sunrise hike followed by a rejuvenating yoga session.
• Breakfast: Savor a healthy breakfast.
• Morning Activities: Engage in a philosophy session or indulge in a body massage (optional, paid).
• Lunch: Enjoy a communal meal.
• Afternoon Fun: Bond over traditional games, explore the kitchen, or join a cooking tour.
• Hi Tea: Refresh with afternoon tea.
• Evening Celebration: Participate in chanting, satsang, or pranic dance, culminating in a celebratory outdoor dinner.
• Sharing Circle: Share reflections and experiences with the group.
Day 5: Farewell and New Beginnings
• Sunrise Yoga: Conclude with a final yoga session at sunrise.
• Breakfast: Enjoy one last breakfast together.
• Departure: Depart with newfound peace and memories to cherish.
Please note: This proposed itinerary may be adjusted, with some activities being weather-dependent.
Frequently Asked Questions
The retreat is suitable for all levels: Those new to yoga looking for a supportive start, yogis wanting to deepen and refine their practice, experienced yogis seeking new challenges, individuals exploring a holistic yoga lifestyle, anyone interested in self-care and holistic living, people looking to unwind and rejuvenate, those who enjoy combining outdoor activities with yoga, individuals on a path of self-discovery, those wishing to disconnect from the digital world, and people looking to connect with like-minded individuals.
The package includes accommodation, all meals, yoga sessions, props for yoga sessions, workshops, activities, and transfer from the airport to the hotel.
Please note that flights are not included in the retreat package. Participants are responsible for booking their own flights. The nearest airports are Coimbatore (3 hours) and Cochin (4.5 hours) from the hotel. Once you arrive at the airport, our team will arrange your transfer to The Mudhouse Marayoor, Munnar, Kerala. The schedule of your arrival and departure will be shared once we confirm your booking.
The sessions will include a mix of Hatha, Restorative, and Yin yoga, Pranayama, Meditation, and Sound Bath sessions, with a focus on mindfulness and nature connection activities. Check out the yoga retreat itinerary for more information.
Please inform us in advance of any health conditions or injuries so we can provide modifications as needed.
Payment Options
Option 1 – QR Code
Option 2 – Bank Details
Once your payment is received, you will receive a confirmation email with registration form. Fill the details in the registration form & read all the preparation tips for the retreat.
If you have any questions related to booking or need assistance, feel free to reach out through WhatsApp.
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